🇬🇧 UK · kg/°C🇺🇸 US · lb/°F
🐑 Butterflied leg of lamb · °F · US

Butterflied leg of lamb Cooking Time Calculator

Boned and opened flat, it cooks much faster — great for the BBQ or a hot oven.

Total cooking time
Oven temperature
Internal target
Resting time
Guidance range
Ready if in now
Per lb
🌡️ Always confirm with a meat thermometer. Times are guidance — the internal temperature is what makes it safe and perfect.
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Butterflied leg of lamb Cooking Time Chart

WeightCooking timeInternal temp
2 lb37 min136°F
3.5 lb58 min136°F
4.5 lb1 hr 11 min136°F

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A fast digital meat thermometer is the only way to know your roast is safely and perfectly cooked. Pull it at the exact internal temperature, every time.

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How This Calculator Works — Formula & Method

Source: standard US roasting guidance · applied deterministically · verify with a thermometer

ConstantValueSource
Time per lb14 min/lb (range 12–20/500 g)US roasting guides
Internal target136°F / 58°CUSDA / thermometer
Base offset10 minStandard
Oven430°F sear for 20 min, then 400°FMethod
Resting10 minBest practice
— Butterflied leg of lamb cooking time —
total_min = min_per_500g × (weight_lb × 453.592 / 500) + base_offset
range = [lo_per_500g … hi_per_500g] × (weight / 500) + base_offset
conventional_oven = fan_temp + 10–20°C (same time)
celsius = derived table from °F
— algorithm —
lookup(meat, cut, doneness) → point_estimate → guidance_range
→ internal_target_temp → verify_with_thermometer()

Public roasting guidance applied deterministically — this is not a food-safety authority. Always cook to the stated internal temperature, measured with a meat thermometer.

Frequently Asked Questions

About 14 minutes per lb plus 10 minutes at 400°F, to 136°F internal. Boned and opened flat, it cooks much faster — great for the BBQ or a hot oven.
Cook at 400°F / 200°C. Internal target 136°F. Rest 10 minutes.

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